Join Tom, Lou & Jack on More Radio Breakfast each weekday morning from 6am with all the latest showbiz, travel and news updates for Sussex, plus the usual selection of bonkers stories, strange anecdotes, general nonsense, and Jack The Lad's unique outlook on life - all accompanied by an amazing selection of music to start your day!

You can also go back in time each morning at 9 on The Rewind with some great musical memories. Get involved by calling the More Radio studio on 03333 446 226 or send a text to 60777 starting your message with the word MORE. You can also contact the studio online when on-air by clicking the email icon in the top right hand corner of the page.

Make sure you're tuning in for Codebreaker with the breakfast team Monday - Friday! Just listen in on how to win.